TBT Women’s Health and Fitness

Fitness. Fun. Results.

Everyone must start with our 28day transformation program- this is the perfect start to long term success with your health, fitness and happiness.
We guarantee life-changing results in as little as 4 weeks…

You must be on our Early-Bird list to be notified when our next program becomes available

Join Our Early Bird List

“Exercise can help us overcome many obstacles that life throws our way – a progressive workout routine coupled with unconditional support will help you become the very best version of you!”

Here is What Our Clients have to say

Meet Mary

Mary has completely transformed with TBT. She’s dropped 43LBS and 3 dress sizes!

Meet Alison

TBT has become so much more than a gym for Alison- becoming part of the TBT community has encouraged epic results for her!

Meet Caroline

Every other gym she’s ever been too has made her feel uncomfortable. Her confidence has grown hugely since joining us here at TBT.

How Can We Help You?

Semi-Private Personal Training

1 on 1 Coaching

Regular exercise should be a part of life…
if you don’t enjoy it – you’re not doing it right!

Join Our Early Bird List