About Us

The gym was originally set up by Bowley in October 2015 and began in a small unit just off Navigation Road in Altrincham. We quickly out grew our space there and so relocated to a larger unit on Stockport Road in Timperley.

TBT’s success has been built purely on no-nonsense transformation programmes that get results. We are constantly refining the process we take our clients through to offer the very best experience.

We really care about you and your Results.

What we offer


TBT is all about sustainable results. Our focus is on education and accountability, as well as physical training. Our members’ Facebook group has grown into a fantastic community of like-minded individuals looking to support each other and achieve REAL results.

With the help of TBT coaches and fellow members, our ladies smash their fitness goals – dropping dress sizes, feeling happier and healthier as well as gaining heaps of confidence along the way.

Our coaches

Train Alongside The Best

Ross, Dan, Chris, Kyle and Andre are committed to you and your results.

Our goal is to be the very best in the business and offer everything needed to achieve unbelievable results with health and fitness.

We’re so much more than a gym- along side our epic members we’ve created an incredibly supportive and driven environment for our clients to flourish.

We understand the real-life struggles that our ladies experience and have built a coaching platform which compliments day to day life perfectly.

“Exercise can help us overcome many obstacles that life throws our way – a progressive workout routine coupled with unconditional support will help you become the very best version of you!”

Contact Details

Get in Touch

Send us a quick message and let us know how we can help

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